Baked Cod with Green Beans and Potatoes
A light but filling fish dish that is easy to digest and supports liver function with olive oil.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Let's preheat the oven to 190 degrees Celsius!
Pre-cook the diced potatoes for 10 minutes in salted water.
Put the fish slices, green beans, and pre-cooked potatoes in a baking pan.
Drizzle generously with olive oil, then sprinkle with thyme, salt, and pepper. Get that flavor going!
Bake for 20 minutes, or until the fish is nice and flaky. You know, when it practically melts in your mouth!
When serving, squeeze some lemon juice over it. Trust me, it makes all the difference!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Thyme
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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