Baked Cod Fillet with Steamed Green Beans
An easy seafood dinner that's packed with protein and phosphorus. The butter adds a little flavor, but let's use it sparingly, okay?
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat your oven to 200 degrees!
Season the cod fillets with salt and pepper, and place them on a baking sheet lined with parchment paper.
Put a thin slice of butter and lemon slices on top of the fish. Bake for about 15 minutes. You've got this!
Meanwhile, steam or boil the green beans in salted water for 8-10 minutes until tender.
Drain the beans and toss with a little crushed garlic. Yum!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Vaj
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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