Apple-Oatmeal Yogurt Parfait
Layered dessert-like breakfast or brunch that can be prepared in advance.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Toast the oatmeal in a dry pan for 1-2 minutes (optional, but it tastes better).
Grate the apple or cut it into small cubes.
Layer the ingredients in a glass: yogurt, oatmeal, apple, a little cinnamon. Easy peasy!
Sprinkle the coarsely chopped walnuts on top.
You can eat it right away, or let it chill in the fridge. Yum!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Zabpehely
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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