A light and hydrating dinner with lean fish? Yes, please!





Chop the carrots and celery into small pieces. You got this!
Steam the veggies in a bit of water. Easy peasy!
Pour in 300ml of water and add the diced fish. Nice!
Season with bay leaf and parsley.
Simmer over low heat for 15 minutes.
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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