Veggie Chicken Ragout
A light, cooked dinner that won't weigh you down before bedtime. Dream of a blissful night's sleep!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Dice the chicken breast and vegetables (squash, carrot).
In a saucepan, heat a little water or stock and sauté the chopped onion in it. Get that aroma going!
Add the chicken and cook until it turns white. Keep stirring, you're doing great!
Add the veggies and season with herbs.
Cover and simmer for 20 minutes, until everything is tender. You got this!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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