Turkey Zucchini Spaghetti

Based on Tuesday's recipe.

Created by
NutristaNutrista AI
Turkey Zucchini Spaghetti
15 min
1 servings
Easy

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play
Ingredients
Ground turkey breast
Ground turkey breast
120 G
zucchini
zucchini
1 Pieces

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play
Additional Information
Cook Time
15 min
Servings
1
Instructions
1

Make the last batch. You got this!

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play
Nutrition Facts(per serving)
Calories133
Total Fat1.5g
Saturated Fat0.4g
Monounsaturated Fat0.3g
Polyunsaturated Fat0.5g
Cholesterol60.0mg
Sodium66.4mg
Total Carbohydrate1.6g
Dietary Fiber0.5g
Soluble Fiber0.1g
Insoluble Fiber0.3g
Total Sugars1.3g
Net Carbohydrates1.1g
Protein28.9g
Vitamins
Vitamin D0.1mcg
Vitamin E0.2mg
Vitamin B120.5mcg
Folate20.4mcg
Minerals
Calcium15.2mg
Iron1.0mg
Magnesium42.6mg
Phosphorus277.0mg
Zinc2.0mg
Selenium32.9mcg
Iodine3.0mcg
Potassium530.1mg
Other
Omega-30.0g
Omega-60.3g
Glycemic Index7.5
Are you leaving results on the table?
See what you're missing without a personalized plan
Generic Recipe (This Page)Your Personalized Plan
Random calorie count
Exact calories for your metabolism
Estimated protein
Optimized protein for your muscle mass
May stall your progress
Dietitian-guaranteed results
One-size-fits-all portions
Portions calculated for your goals
No allergen personalization
Tailored to your intolerances

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play

Others also viewed

2 Dietitians online
2 slots remaining today