Turkey Ragout Repeat
✨
Dinner with extra seeds.
Created by
Nutrista AI
Nutrista AI
35 min
2 servings
Medium
Real Dietitians, Real Results
Additional Information
Cook Time
35 min
Servings
2
Instructions
1
Heat it up, sprinkle 20g of almonds on top. Dream big, eat well!
Real Dietitians, Real Results
Nutrition Facts(per serving)
Calories468
Total Fat26.3g
Saturated Fat5.6g
Monounsaturated Fat14.8g
Polyunsaturated Fat4.9g
Cholesterol150.0mg
Sodium137.8mg
Protein54.0g
Vitamins
Vitamin D0.5mcg
Vitamin E3.1mg
Vitamin B123.0mcg
Folate25.0mcg
Minerals
Calcium35.1mg
Iron3.1mg
Magnesium67.5mg
Phosphorus525.0mg
Zinc6.0mg
Selenium62.5mcg
Iodine12.5mcg
Potassium600.1mg
Other
Omega-30.2g
Omega-64.4g
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| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
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Estimated protein | Optimized protein for your muscle mass |
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Real Dietitians, Real Results
Real Dietitians, Real Results
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