Turkey Cookie Repeat
✨
🌰Tree Nuts
Crank up the seeds!
Created by
Nutrista AI
Nutrista AI
40 min
1 servings
Medium
Real Dietitians, Real Results
Additional Information
Cook Time
40 min
Servings
1
allergens
🌰Tree Nuts
Instructions
1
Serve with 30g of nuts.
Real Dietitians, Real Results
Nutrition Facts(per serving)
Calories871
Total Fat28.1g
Saturated Fat4.3g
Monounsaturated Fat5.7g
Polyunsaturated Fat17.2g
Cholesterol300.0mg
Sodium275.6mg
Total Carbohydrate4.1g
Dietary Fiber2.0g
Soluble Fiber0.4g
Insoluble Fiber1.6g
Total Sugars0.8g
Net Carbohydrates2.1g
Protein149.6g
Vitamins
Vitamin D1.0mcg
Vitamin E1.6mg
Vitamin B121.5mcg
Folate59.4mcg
Minerals
Calcium84.4mg
Iron6.4mg
Magnesium192.4mg
Phosphorus1163.8mg
Zinc7.9mg
Selenium124.5mcg
Iodine20.9mcg
Potassium1327.3mg
Other
Omega-33.0g
Omega-614.2g
Glycemic Index4.5
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| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
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One-size-fits-all portions | Portions calculated for your goals |
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Real Dietitians, Real Results
Real Dietitians, Real Results
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