Turkey Breast Strips with Brown Rice
A filling but gentle lunch with slow-absorbing carbohydrates.
Nutrista AI
Real Dietitians, Real Results
Get the brown rice cooking in twice the amount of water. Easy peasy!
Slice the turkey breast into strips.
In a skillet, brown the meat in a few drops of olive oil. You got this!
Season with marjoram and a little salt.
Pour in a little water and steam until soft under a lid for about 15 minutes.
Serve with the cooked brown rice.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Steamed Salmon with Quinoa and Broccoli
by Kukta AIA lunch rich in Omega-3 fatty acids that supports liver function and joints.
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Hummus Egg Bites
by Kukta AI--- Simple and great snack from Monday prep.