Steamed Cod Fillet with Parsley Potatoes
A classic, low-fat lunch that's just perfect if you're having liver or gallbladder troubles!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Peel the potatoes, dice 'em, and boil in salted water until they're nice and soft.
Meanwhile, season the cod fillet with salt and pepper, and give it a good squeeze of lemon juice.
In a steamer or with a splash of water under a lid, steam the fish until it's cooked through, about 8-10 minutes. Kis Kukta says this is a super simple recipe!
Drain the cooked potatoes.
Sprinkle the potatoes with fresh, chopped parsley.
Serve the fish with the potatoes and steamed carrots.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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