Squash Stew (with dill, no thickening)
A light dinner, thickened with its own ingredients.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Put the grated squash in a pot with a little water, a pinch of salt, and some dill and let it cook.
Once it's soft, take out a portion and blend it.
Mix the puree back in with the rest and bring it to a boil.
You can stir in a spoonful of low-fat yogurt at the end (make sure you bring it to room temperature first!).
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Dill
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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