Spicy Turkey Meatloaf in the Oven, with Yogurt Cucumber Salad
Made in the oven with little fat; served with a fresh salad. Prep time: 15 mins, cook time: 20 mins. Enjoy guilt-free and healthy meals with Kukta AI!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat your oven to 200°C (392°F), and line a baking sheet with parchment paper. Kis Kukta says: Let's get cooking!
Mix the ground turkey with the egg, oats, chopped onion, and spices. You're doing great!
Form 12–16 smaller meatloaves and place them on the baking sheet. Almost there!
Bake for 18–20 minutes, flipping halfway through. Super easy!
Meanwhile, mix the yogurt with grated cucumber, garlic, and salt. You're doing great!
Serve the meatloaf with the cucumber salad, optionally freshened up with lemon juice. Enjoy every bite!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
- Sweet ground paprika
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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