A light dinner that won't weigh you down before bed, but helps with targeted protein replenishment. Kis Kukta says: A perfect end to the day!






Let's make a roux with the oil and flour, add the paprika, then top it up with water. Feels like Grandma's cooking, doesn't it? Kukta AI approves!
Season with caraway seeds, bay leaf, salt and a little vinegar. Go easy on the vinegar!
Cook for 10 minutes. That's all!
Gently crack the eggs in, being careful to keep them whole (or whisk them if you'd like them drizzled!).
Cook for another 3-4 minutes, or until the egg is cooked just how you like it.
Serve with toast for dipping...yum!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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