Rice Porridge with Coconut Milk and Cinnamon

A special yet simple breakfast alternative that's easy on your stomach.

Created by
NutristaNutrista AI
Rice Porridge with Coconut Milk and Cinnamon
20 min
4 servings
Easy

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Ingredients
Rizs (jázmin vagy basmati)
Rizs (jázmin vagy basmati)
160 G
Light Coconut Milk (canned)
Light Coconut Milk (canned)
400 Ml
Water
Water
400 Ml
Vanília aroma
Vanília aroma
1 Tsp
Cinnamon
Cinnamon
1 Tsp

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Additional Information
Cook Time
20 min
Servings
4
Instructions
1

Rinse the rice.

2

Put it on to boil with the water and coconut milk.

3

Cook over low heat until soft and creamy (about 15-20 minutes). You'll love it!

4

Once it's ready, stir in the vanilla extract.

5

When serving, sprinkle with cinnamon. Yum!

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Nutrition Facts(per serving)
Calories173
Total Fat1.8g
Saturated Fat1.4g
Monounsaturated Fat0.2g
Polyunsaturated Fat0.2g
Sodium12.3mg
Total Carbohydrate34.8g
Dietary Fiber1.3g
Soluble Fiber0.3g
Insoluble Fiber0.9g
Total Sugars0.7g
Added Sugars0.2g
Net Carbohydrates33.5g
Protein3.1g
Vitamins
Vitamin E0.0mg
Folate4.7mcg
Minerals
Calcium28.8mg
Iron0.8mg
Magnesium15.8mg
Phosphorus56.9mg
Zinc0.5mg
Selenium6.3mcg
Iodine0.1mcg
Potassium76.9mg
Other
Omega-30.0g
Omega-60.1g
Glycemic Index65.7
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Real Dietitians, Real Results

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