Rice Cake with Peanut Butter

🌰Tree Nuts

Easily digestible rice cake with creamy peanut butter, a quick source of energy before your workout.

Created by
NutristaNutrista AI
Rice Cake with Peanut Butter
0 min
1 servings
Easy

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Ingredients
Puffed Rice
Puffed Rice
2 Pieces
peanut butter
peanut butter
🌰Tree Nuts
1 Tbsp

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Additional Information
Cook Time
0 min
Servings
1
allergens
🌰Tree Nuts
Instructions
1

Place the rice cake on a plate.

2

Spread the peanut butter on the rice cake.

3

Eat immediately.

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Nutrition Facts(per serving)
Calories467
Total Fat8.9g
Saturated Fat1.8g
Monounsaturated Fat4.1g
Polyunsaturated Fat2.7g
Sodium64.1mg
Total Carbohydrate88.0g
Dietary Fiber3.4g
Soluble Fiber0.8g
Insoluble Fiber2.6g
Total Sugars1.8g
Added Sugars1.0g
Net Carbohydrates84.6g
Protein11.2g
Vitamins
Vitamin E1.3mg
Folate21.3mcg
Minerals
Calcium16.7mg
Iron1.1mg
Magnesium50.1mg
Phosphorus150.3mg
Zinc0.9mg
Selenium6.0mcg
Iodine1.3mcg
Potassium182.8mg
Other
Omega-30.1g
Omega-62.6g
Glycemic Index90.9
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