Peanut butter banana balls, an energy boost!



1. Mash the banana with a fork, mix in the peanut butter until you get a mass that can be shaped by hand.
2. Shape the mixture into balls by hand, then roll them in shredded coconut.
3. Let them rest in the refrigerator for 20 minutes, then enjoy!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

A fiber-rich cracker with protein and hydrating veggies, perfect for a snack.

A crunchy and satisfying snack that balances fiber and healthy fats.

A gentle, high-fiber breakfast that can be prepared the night before. Walnuts are a source of selenium and omega-3, and the pectin in apples aids digestion.

Creamy dessert or snack rich in heart-healthy fats that helps beat sugar cravings.

--- Simple and great snack from Monday prep.

Perfect, balanced snack or light pre-workout meal.