Paprika Stuffed with Curd Cheese

🥛Milk
🌰Tree Nuts
🥛Lactose
🍅Nightshades

A light, Hungarian-style cold dinner that is an excellent source of protein.

Created by
NutristaNutrista AI
Paprika Stuffed with Curd Cheese
10 min
1 servings
Easy

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Ingredients
Low-fat curd cheese
Low-fat curd cheese
🥛Milk
🥛Lactose
150 G
Plain yogurt
Plain yogurt
🥛Milk
🥛Lactose
30 G
Bell pepper
Bell pepper
🍅Nightshades
2 Pieces
Walnut kernels
Walnut kernels
🌰Tree Nuts
10 G
Chives
Chives
1 Bunch

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Additional Information
Cook Time
10 min
Servings
1
allergens
🥛Milk
🌰Tree Nuts
🥛Lactose
🍅Nightshades
Instructions
1

Mix the curd cheese with the yogurt to make it creamier.

2

Season with salt, pepper, finely chopped chives, and caraway seeds. Yum!

3

Core the peppers and cut them in half. Easy peasy!

4

Fill those pepper boats with the cottage cheese spread, just like körözött!

5

Toss a few walnuts on the side to help soak up those fat-soluble vitamins. Good for you!

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Nutrition Facts(per serving)
Calories276
Total Fat11.4g
Saturated Fat3.4g
Monounsaturated Fat2.0g
Polyunsaturated Fat5.5g
Cholesterol18.9mg
Sodium78.2mg
Total Carbohydrate16.3g
Dietary Fiber4.9g
Soluble Fiber1.9g
Insoluble Fiber3.0g
Total Sugars10.5g
Net Carbohydrates11.4g
Protein33.0g
Vitamins
Vitamin D0.2mcg
Vitamin E1.6mg
Vitamin B121.3mcg
Folate142.7mcg
Minerals
Calcium280.1mg
Iron2.4mg
Magnesium93.6mg
Phosphorus411.1mg
Zinc2.0mg
Selenium14.6mcg
Iodine35.9mcg
Potassium741.6mg
Other
Omega-31.1g
Omega-64.1g
Glycemic Index87.0
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