A classic, heart-friendly salad. Canned tuna (in brine) is low in fat, so we add extra olive oil for a balanced diet.






Drain the tuna.
In a bowl, combine the tuna, halved cherry tomatoes, olives, and red onion.
Drizzle with olive oil and lemon juice.
Sprinkle with oregano.
Enjoy on its own or with a slice of extruded bread.
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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--- Simple and great snack from Monday prep.

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