Lemon-Tarragon Chicken Breast with Steamed Broccoli
An easily digestible, low-fat, but tasty lunch that's gentle on the tummy.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Lightly salt the chicken breasts. Don't be shy!
Heat the olive oil in a pan and cook the chicken for 3-4 minutes on each side. Get that golden color!
Pour in a little water and the lemon juice, sprinkle with tarragon. Mmm, smells divine, doesn't it?
Cover and simmer until tender for another 10 minutes.
Meanwhile, separate the broccoli into florets and steam until tender-crisp.
When serving, drizzle the meat with the lemony sauce.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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