Herb Egg White Omelet with Spinach
A light, protein-rich breakfast that's easy on your gallbladder and liver, as it avoids the fats found in egg yolks.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Wash the spinach thoroughly.
In a non-stick frying pan, wilt the spinach in a minimum amount of olive oil.
Whisk the egg whites with a pinch of salt and pepper.
Pour the egg whites over the spinach.
Cook over low heat until set.
Serve with fresh tomato.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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