Ham and Cheese Grilled Sandwich

🌾Gluten
🥛Milk
🥛Lactose

A quick and easy ham and cheese grilled sandwich, perfect for busy mornings.

Created by
NutristaNutrista AI
Ham and Cheese Grilled Sandwich
10 min
4 servings
Easy

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Ingredients
Whole wheat bread (optional)
Whole wheat bread (optional)
🌾Gluten
8 Slice
Ham
Ham
200 G
mozzarella cheese
mozzarella cheese
🥛Milk
🥛Lactose
200 G
oil or butter
oil or butter
2 Tbsp

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Additional Information
Cook Time
10 min
Servings
4
allergens
🌾Gluten
🥛Milk
🥛Lactose
Instructions
1

Spread the bread slices thinly with butter or margarine.

2

Place a slice of ham and then a slice of cheese on each slice of bread.

3

Put another slice of ham and cheese on top, then cover with another slice of bread.

4

Let's preheat that sandwich maker or a skillet, shall we?

5

Cook up those sandwiches for about 3-5 minutes on each side, just until that cheese is all melty and the bread's golden brown – yum!

6

Slice 'em in half and serve 'em up right away. Enjoy!

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Nutrition Facts(per serving)
Calories442
Total Fat24.2g
Saturated Fat12.2g
Trans Fat0.3g
Monounsaturated Fat7.8g
Polyunsaturated Fat2.6g
Cholesterol90.9mg
Sodium1337.9mg
Total Carbohydrate22.1g
Dietary Fiber3.5g
Soluble Fiber1.0g
Insoluble Fiber2.5g
Total Sugars2.5g
Added Sugars1.0g
Net Carbohydrates18.6g
Protein32.5g
Vitamins
Vitamin D0.6mcg
Vitamin E0.7mg
Vitamin B121.6mcg
Folate40.2mcg
Minerals
Calcium401.5mg
Iron2.7mg
Magnesium60.1mg
Phosphorus441.5mg
Zinc3.6mg
Selenium35.1mcg
Iodine25.2mcg
Potassium324.7mg
Other
Omega-30.2g
Omega-61.8g
Glycemic Index25.0
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