Grilled Chicken Breast with Greek Salad

🥛Milk
🥛Lactose
🍅Nightshades
🧅High FODMAP

A light dinner packed with veggies, olive oil, and feta cheese—all amazing for gallbladder health!

Created by
NutristaNutrista AI
Grilled Chicken Breast with Greek Salad
20 min
2 servings
Easy

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Ingredients
Chicken Breast Fillet
Chicken Breast Fillet
250 G
Feta cheese
Feta cheese
🥛Milk
🥛Lactose
60 G
Olive
Olive
10 Pieces
Tomato
Tomato
🍅Nightshades
2 Pieces
Cucumber
Cucumber
0.5 Pieces
Olive Oil
Olive Oil
1 Tbsp
red onion
red onion
🧅High FODMAP
0.5 Head

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Additional Information
Cook Time
20 min
Servings
2
allergens
🥛Milk
🥛Lactose
🍅Nightshades
🧅High FODMAP
Instructions
1

Slice the chicken breast, season with salt and pepper, and fry in a pan with a little oil until golden brown. Easy peasy!

2

Meanwhile, dice the tomatoes, cucumber, and red onion. You've got this!

3

Mix the veggies with the olives in a bowl. That's all there is to it!

4

Crumble the feta cheese on top, then drizzle with olive oil and sprinkle with oregano.

5

Serve the fresh salad with the warm meat. Yum!

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Nutrition Facts(per serving)
Calories688
Total Fat55.4g
Saturated Fat11.7g
Monounsaturated Fat36.3g
Polyunsaturated Fat6.9g
Cholesterol101.7mg
Sodium4285.9mg
Total Carbohydrate17.8g
Dietary Fiber9.8g
Soluble Fiber3.6g
Insoluble Fiber5.5g
Total Sugars6.1g
Net Carbohydrates6.7g
Protein36.7g
Vitamins
Vitamin D0.2mcg
Vitamin E6.0mg
Vitamin B120.9mcg
Folate40.0mcg
Minerals
Calcium401.2mg
Iron9.7mg
Magnesium79.1mg
Phosphorus388.6mg
Zinc2.7mg
Selenium23.3mcg
Iodine11.9mcg
Potassium653.5mg
Other
Omega-30.4g
Omega-64.7g
Glycemic Index46.9
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