Green Bean Stew (Flour-Free) with Turkey Sausage
Traditional flavors in a healthier style, thickened with its own ingredients.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Put the green beans in a pot and cover them with just enough water, then add bay leaf and garlic and bring to a boil.
Once softened, take out a ladleful and blend it with the yogurt. Oh yeah!
Pour the blended goop back into the pot as a thickener. Nice!
Bring to a quick simmer.
Slice the turkey sausage and fry it in a pan with a little oil until browned. Yum!
Serve the stew with the fried sausage. Enjoy!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- bay leaf
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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