Greek Salad with Chicken Breast

🥛Milk
🍅Nightshades
🥛Lactose

A refreshing salad packed with vitamins and lean protein – perfect for a summer dinner!

Created by
NutristaNutrista AI
Greek Salad with Chicken Breast
15 min
4 servings
Easy

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Ingredients
Chicken breast
Chicken breast
400 G
Tomato
Tomato
🍅Nightshades
4 Pieces
Cucumber
Cucumber
1 Pieces
Feta cheese
Feta cheese
🥛Milk
🥛Lactose
150 G
Olive
Olive
50 G
Olive Oil
Olive Oil
2 Tbsp
Oregano
Oregano
1 Tsp

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Additional Information
Cook Time
15 min
Servings
4
allergens
🥛Milk
🍅Nightshades
🥛Lactose
Instructions
1

Dice the chicken breast, season with salt and pepper, and cook in a pan with a little oil until done. Easy peasy!

2

Chop the tomatoes, cucumber, and bell pepper into larger pieces. Don't be shy!

3

Slice the red onion into thin rings. Make 'em nice and delicate!

4

Mix the veggies with the cooled chicken breast and olives. Easy peasy!

5

Crumble the feta cheese on top. Yum!

6

Drizzle with olive oil and sprinkle with oregano. Mmm, doesn't that look amazing?

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Nutrition Facts(per serving)
Calories311
Total Fat20.1g
Saturated Fat7.6g
Monounsaturated Fat9.4g
Polyunsaturated Fat1.9g
Cholesterol91.4mg
Sodium661.2mg
Total Carbohydrate5.3g
Dietary Fiber1.6g
Soluble Fiber0.2g
Insoluble Fiber0.8g
Total Sugars3.2g
Net Carbohydrates2.3g
Protein29.3g
Vitamins
Vitamin D0.3mcg
Vitamin E2.2mg
Vitamin B120.9mcg
Folate27.7mcg
Minerals
Calcium233.6mg
Iron2.0mg
Magnesium47.0mg
Phosphorus327.6mg
Zinc1.9mg
Selenium28.6mcg
Iodine4.4mcg
Potassium515.0mg
Other
Omega-30.1g
Omega-61.5g
Glycemic Index3.8
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Real Dietitians, Real Results

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Real Dietitians, Real Results

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