Ginger-Vegetable Pork Strips

Sesame

Asian-inspired, quick stir-fry dish made with lean pork and lots of crunchy veggies. Dream of a healthy and delicious meal!

Created by
NutristaNutrista AI
Ginger-Vegetable Pork Strips
20 min
4 servings
Medium

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Ingredients
Pork Thigh (lean)
Pork Thigh (lean)
500 G
Cabbage
Cabbage
300 G
Carrot
Carrot
200 G
Ginger (fresh)
Ginger (fresh)
20 G
Olive Oil
Olive Oil
2 Tbsp
Sesame seeds
Sesame seeds
Sesame
1 Tbsp

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Additional Information
Cook Time
20 min
Servings
4
allergens
Sesame
Instructions
1

Cut the pork leg into thin strips. Easy peasy!

2

Cut the vegetables (cabbage, carrots, onions) into strips as well. Chop-chop!

3

Heat the oil in a wok or deep frying pan. Let's get cooking!

4

Sear the meat over high heat, then remove it.

5

Toss the veggies into the pan, grate the ginger and garlic over them, and sauté for 5 minutes.

6

Return the meat, splash with soy sauce, and mix it all together.

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Nutrition Facts(per serving)
Calories280
Total Fat14.2g
Saturated Fat3.0g
Monounsaturated Fat8.2g
Polyunsaturated Fat2.4g
Cholesterol81.3mg
Sodium118.0mg
Total Carbohydrate10.9g
Dietary Fiber3.8g
Soluble Fiber1.5g
Insoluble Fiber2.3g
Total Sugars4.8g
Net Carbohydrates7.1g
Protein29.0g
Vitamins
Vitamin D0.6mcg
Vitamin E1.7mg
Vitamin B120.8mcg
Folate50.9mcg
Minerals
Calcium90.9mg
Iron2.2mg
Magnesium61.4mg
Phosphorus337.0mg
Zinc3.6mg
Selenium41.6mcg
Iodine3.7mcg
Potassium800.6mg
Other
Omega-30.1g
Omega-62.2g
Glycemic Index30.0
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