Fruit and Almond Energy Balls
Fruity-Almond Energy Balls.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
1. Soak the dates in water for 5 minutes, then drain.
2. In a food processor, blend the dates, almonds, and shredded coconut until you get a sticky paste.
3. Roll the mixture into balls by hand (about 2 cm in diameter) and place them on a plate.
4. Let it chill in the fridge for 30 minutes, then dig in!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Apple and Almond Butter
by Kukta AIA crunchy and satisfying snack that balances fiber and healthy fats.
Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Avocado Chocolate Mousse
by Kukta AICreamy dessert or snack rich in heart-healthy fats that helps beat sugar cravings.
Apple-Walnut Overnight Oatmeal
by Kukta AIA gentle, high-fiber breakfast that can be prepared the night before. Walnuts are a source of selenium and omega-3, and the pectin in apples aids digestion.
Hummus Egg Bites
by Kukta AI--- Simple and great snack from Monday prep.