Egg Salad in Cucumber Boats
Here's a light, bread-free snack or dinner idea that’ll help you cut down on those carbohydrates. Easy peasy!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Hard boil the eggs, then peel 'em and mash 'em up with a fork. Simple as that!
Mix in the plain yogurt, mustard, salt, and pepper. Give it a good stir!
Cut the cucumber in half lengthwise, and use a spoon to scoop out the seeds from the middle. You got this!
Load up the cucumber holes with egg salad.
Sprinkle with chives.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Mustár
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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