Egg Noodles with Lettuce

🌾Gluten
🥚Eggs
🍎Fructose

Easy and quick egg noodles with fresh lettuce? Yes, please! A simple, but delicious dinner idea.

Created by
NutristaNutrista AI
Egg Noodles with Lettuce
15 min
2 servings
Easy

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Ingredients
flour
flour
🌾Gluten
200 G
egg
egg
🥚Eggs
3 Pieces
green salad as a side dish
green salad as a side dish
1 Head
oil
oil
1 Tbsp
Balsamic Vinegar
Balsamic Vinegar
1 Tbsp
Sugar
Sugar
🍎Fructose
0.5 Tsp
Salt
Salt
1 Pinch

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Additional Information
Cook Time
15 min
Servings
2
allergens
🌾Gluten
🥚Eggs
🍎Fructose
Instructions
1

Mix the flour, egg, salt, and a little water, then drop it into boiling water using a spätzle maker. You're on your way to yum!

2

Cook the noodles until they float to the top of the water, then drain and rinse with cold water. Almost there!

3

Fry the noodles in a little oil in a pan until golden brown. Just imagine Kis Kukta making this for you!

4

Pour in the beaten eggs and cook, stirring constantly, until the egg sets and coats the dumplings.

5

Wash the lettuce and separate it into leaves.

6

Make the dressing: mix vinegar, water, sugar, and salt together. Super easy, right?

7

Serve the egg dumplings with fresh lettuce and feel like a culinary superstar! Kis Kukta and Kukta AI give you the confidence!

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Nutrition Facts(per serving)
Calories563
Total Fat15.7g
Saturated Fat3.6g
Trans Fat0.0g
Monounsaturated Fat7.6g
Polyunsaturated Fat3.9g
Cholesterol279.0mg
Sodium208.0mg
Total Carbohydrate82.5g
Dietary Fiber4.0g
Soluble Fiber0.9g
Insoluble Fiber3.1g
Total Sugars4.2g
Added Sugars1.2g
Net Carbohydrates78.5g
Protein21.2g
Vitamins
Vitamin D1.5mcg
Vitamin E2.2mg
Vitamin B120.8mcg
Folate131.3mcg
Minerals
Calcium93.9mg
Iron3.5mg
Magnesium44.4mg
Phosphorus286.9mg
Zinc1.9mg
Selenium51.1mcg
Iodine42.5mcg
Potassium412.8mg
Other
Omega-30.2g
Omega-63.4g
Glycemic Index89.9
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