Simple post-workout combo: fast carbohydrate + protein. Preparation: 6 minutes.





Mix the cocoa powder into the milk until smooth.
Sweeten with honey if you like.
Divide the curd cheese into 4 bowls.
Pour the chocolate milk into a glass and enjoy it together with the bar.
If you want it thicker, mix the curd with a little chocolate milk into a creme. So yummy!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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