A light lunch that's easy on your digestive system but gives you enough energy to continue your day. Wanna feel great? This is your meal!






Rinse the quinoa thoroughly with hot water, then cook it in twice the amount of water (about 15 minutes).
Season the chicken breasts with salt and pepper, and rub them with crushed garlic. Get those flavors in!
Heat olive oil in a pan and fry the chicken breasts for 4-5 minutes on each side, until cooked through. You're on your way to a fab meal!
Meanwhile, steam the green beans until tender over steam or in a little water.
Serve the sliced chicken breast with the quinoa and green beans, drizzled with a little lemon juice. Yum!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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