Chicken Breast Salad with Avocado and Olives

🧅High FODMAP

Fresh salad enriched with extra virgin olive oil. Yum!

Created by
NutristaNutrista AI
Chicken Breast Salad with Avocado and Olives
15 min
1 servings
Easy

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Ingredients
Chicken breast
Chicken breast
150 G
avocado
avocado
🧅High FODMAP
0.5 Pieces
Iceberg Lettuce
Iceberg Lettuce
100 G
Olive Oil
Olive Oil
2 Tbsp

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Additional Information
Cook Time
15 min
Servings
1
allergens
🧅High FODMAP
Instructions
1

Mix the roasted chicken breast with the salad and avocado. Easy peasy!

2

Drizzle generously with olive oil. Get that flavor!

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Nutrition Facts(per serving)
Calories486
Total Fat37.3g
Saturated Fat5.7g
Monounsaturated Fat25.4g
Polyunsaturated Fat4.7g
Cholesterol87.0mg
Sodium79.8mg
Total Carbohydrate5.1g
Dietary Fiber2.9g
Soluble Fiber1.0g
Insoluble Fiber1.9g
Total Sugars2.1g
Net Carbohydrates2.2g
Protein36.2g
Vitamins
Vitamin D0.2mcg
Vitamin E5.4mg
Vitamin B120.4mcg
Folate55.3mcg
Minerals
Calcium37.8mg
Iron1.8mg
Magnesium56.3mg
Phosphorus327.0mg
Zinc1.3mg
Selenium34.4mcg
Iodine6.8mcg
Potassium763.5mg
Other
Omega-30.4g
Omega-64.1g
Glycemic Index18.8
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