Smart Diets

Cheesy Ham Chicken Rolls

✨

Closing snack.

Created by

Nutrista AI

5 min

1 servings

Easy

Real Dietitians, Real Results

Ingredients

chicken breast ham

60 G

Cucumber

100 G

Real Dietitians, Real Results

Additional Information

Cook Time

5 min

Servings

Instructions

Serve the ham and cucumber.

Real Dietitians, Real Results

Nutrition Facts(per serving)

Some products in this recipe have missing nutrition data. The totals shown below may not be complete.

Products with missing data:

chicken breast ham

Calories74

Total Fat1.3g

Saturated Fat0.0g

Monounsaturated Fat0.0g

Polyunsaturated Fat0.0g

Sodium2.5mg

Total Carbohydrate4.1g

Dietary Fiber0.5g

Soluble Fiber0.2g

Insoluble Fiber0.3g

Total Sugars2.1g

Net Carbohydrates3.1g

Protein12.1g

Vitamins

Vitamin E0.0mg

Folate7.0mcg

Minerals

Calcium16.0mg

Iron0.3mg

Magnesium13.0mg

Phosphorus24.0mg

Zinc0.2mg

Selenium0.3mcg

Iodine1.0mcg

Potassium147.0mg

Other

Omega-30.0g

Omega-60.0g

Glycemic Index15.0

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