A light but filling salad with yogurt dressing instead of heavier dressings.





Season the chicken breast and cook it in a pan or on the grill. Easy peasy!
Wash the romaine lettuce and tear it into pieces.
Make the dressing: mix the yogurt, mustard, lemon juice, crushed garlic, and a little parmesan. Boom, done!
Slice the cooked chicken into strips.
Pile the chicken on the salad and drizzle with dressing. Yummy!
Sprinkle with Parmesan shavings. It's gonna be great!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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