Beetroot Salad with Kefir and Walnuts
Blood-cleansing beetroot with probiotic kefir and brain-boosting walnuts – a light dinner side dish or snack!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the beetroot in its skin until soft (approx. 40-50 minutes), or use pre-cooked, packaged beetroot.
Let it cool, peel it, and grate it coarsely.
Mix it with the kefir. That's it!
Add the coarsely chopped walnuts.
Season with a pinch of salt and cumin, which helps digestion.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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