Beef Salad with Roasted Peppers

🍅Nightshades

An elegant, yet simple dinner! Perfect if you have leftover roast beef, or you can cook it fresh.

Created by
NutristaNutrista AI
Beef Salad with Roasted Peppers
15 min
2 servings
Medium

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play
Ingredients
Beef Slice (Lean)
Beef Slice (Lean)
300 G
Bell Pepper
Bell Pepper
🍅Nightshades
2 Pieces
Arugula
Arugula
50 G
Olive Oil
Olive Oil
1 Tbsp
Salt
Salt
1 Pinch

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play
Additional Information
Cook Time
15 min
Servings
2
allergens
🍅Nightshades
Instructions
1

Slice the beef into thin strips and quickly fry it in a pan (or use leftovers).

2

Slice the peppers into strips and sauté them in the same pan. Easy peasy!

3

In a bowl, mix the lettuce leaves with the beef and the warm peppers. Then you're done!

4

Drizzle with a tiny bit of olive oil.

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play
Nutrition Facts(per serving)
Calories291
Total Fat15.5g
Saturated Fat4.2g
Trans Fat0.3g
Monounsaturated Fat8.9g
Polyunsaturated Fat1.3g
Cholesterol93.0mg
Sodium159.7mg
Total Carbohydrate3.9g
Dietary Fiber1.5g
Soluble Fiber0.5g
Insoluble Fiber1.0g
Total Sugars2.6g
Net Carbohydrates2.5g
Protein34.6g
Vitamins
Vitamin D0.2mcg
Vitamin E2.2mg
Vitamin B123.9mcg
Folate56.3mcg
Minerals
Calcium54.1mg
Iron3.7mg
Magnesium49.3mg
Phosphorus324.5mg
Zinc7.0mg
Selenium33.4mcg
Iodine4.8mcg
Potassium710.3mg
Other
Omega-30.1g
Omega-61.1g
Glycemic Index11.3
Are you leaving results on the table?
See what you're missing without a personalized plan
Generic Recipe (This Page)Your Personalized Plan
Random calorie count
Exact calories for your metabolism
Estimated protein
Optimized protein for your muscle mass
May stall your progress
Dietitian-guaranteed results
One-size-fits-all portions
Portions calculated for your goals
No allergen personalization
Tailored to your intolerances

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play

Real Dietitians, Real Results

Download on the App StoreGet it on Google Play

Others also viewed

2 Dietitians online
2 slots remaining today