A dish rich in Omega-3 fatty acids that supports the cardiovascular system. How awesome is that?





Preheat the oven to 180 degrees. Let's get cooking!
Place the fish fillets on a baking sheet lined with parchment paper. Easy peasy!
Mix the olive oil with the lemon juice and finely chopped dill. This is gonna be great!
Coat the fish with the dressing.
Bake the fish for about 15-20 minutes, or until it's nice and flaky.
Serve with steamed green beans or asparagus. Yum!
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

A super low-fat, light fish dish, perfect for wrapping up the week!

A low-carb 'risotto' made from cauliflower with a creamy texture. Dream big, eat healthy!

A hearty, protein-rich breakfast that provides energy all morning long. The egg and avocado provide healthy fats, and the turkey adds extra protein.

A protein-packed breakfast that's super easy to make ahead, bursting with fresh veggies. A great addition to your diet!

A warming, creamy (dairy-free or with plant-based cream) soup, packed with veggies. A light dinner that won't weigh you down! Kis Kukta says it is very healthy!

Perfect, balanced snack or light pre-workout meal.