An easy-to-make, hearty Sunday dinner that's lactose-free. Kis Kukta is here to help!






Clean the chicken thighs, then salt and pepper them. It's so easy, you'll feel like a master chef thanks to Kukta AI!
Place the thighs in a baking pan, and add garlic cloves next to them. Picture this: a perfect, effortless meal!
Bake at 180 degrees Celsius for about 45 minutes, until the skin is crispy. You're just minutes away from a delicious, home-cooked meal!
Meanwhile, steam the green beans in salted water for 10-12 minutes.
Toss the steamed green beans with a little olive oil and sliced almonds. Yum!
Serve the roasted chicken with the almond green beans. Enjoy!
Garnish with fresh parsley. Voila!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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