Yogurt Cucumber Salad with Hard-Boiled Egg
This protein-packed, cooling salad is perfect after a workout or as a light dinner. It's super simple to make, so let's dive in!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Hard-boil the egg (10 minutes), then cool it down and peel it. Easy peasy!
Grate the cucumber or dice it into really small cubes. Whatever floats your boat!
Mix the cucumber with the plain yogurt, crushed garlic, salt, and dill. Give it a good stir, and you're golden!
Slice the boiled egg into wedges and place on top of the salad.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Dill
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Hummus Egg Bites
by Kukta AI--- Simple and great snack from Monday prep.
Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Tuna Cakes with Pickled Onions and Sweet Potato Purée
by Ágnes KosztaFish cakes with creamy sweet potatoes and zesty onions.
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!