Spicy Shrimp Wok with Green Cabbage

🦐Crustaceans
🌾Gluten
🫘Soy
🧅High FODMAP
🍅Nightshades
🧂Glutamate
+1

Spicy Shrimp Wok with Green Cabbage – an easy dinner, how cool is that?

Created by
NutristaNutrista AI
Spicy Shrimp Wok with Green Cabbage
20 min
4 servings
Medium

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Ingredients
Shrimp (cleaned)
Shrimp (cleaned)
🦐Crustaceans
250 G
green cabbage (shredded)
green cabbage (shredded)
🧅High FODMAP
150 G
red bell pepper
red bell pepper
🍅Nightshades
1 Pieces
Ginger (grated)
Ginger (grated)
1 Tsp
tablespoon of soy sauce (reduced sodium)
tablespoon of soy sauce (reduced sodium)
🌾Gluten
🫘Soy
🧂Glutamate
🧅High FODMAP
2 Tbsp
tablespoon of sesame oil
tablespoon of sesame oil
Sesame
1 Tbsp
pinch of salt
pinch of salt
1 Pinch

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Additional Information
Cook Time
20 min
Servings
4
allergens
🦐Crustaceans
🌾Gluten
🫘Soy
Sesame
🧅High FODMAP
🍅Nightshades
🧂Glutamate
Instructions
1

1. Heat the sesame oil in a wok, add the grated ginger and sliced peppers, stir for 1 minute. You're doing great!

2

2. Add the shrimp and quickly sauté for 2–3 minutes, until they turn pink. Almost there!

3

3. Add the green cabbage and cook over high heat, stirring constantly, for 4–5 minutes, until the leaves are pink but still crunchy. Mmm, delicious!

4

4. Toss it all together with soy sauce, add salt to taste, and then take it off the heat.

5

5. Serve it up while it's hot, garnished with a slice of lemon. How good does that sound?

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Nutrition Facts(per serving)
Calories104
Total Fat4.1g
Saturated Fat0.6g
Monounsaturated Fat1.5g
Polyunsaturated Fat1.7g
Cholesterol100.6mg
Sodium654.8mg
Total Carbohydrate3.6g
Dietary Fiber1.3g
Soluble Fiber0.5g
Insoluble Fiber0.8g
Total Sugars1.8g
Net Carbohydrates2.3g
Protein13.9g
Vitamins
Vitamin D0.1mcg
Vitamin E1.0mg
Vitamin B120.7mcg
Folate24.4mcg
Minerals
Calcium57.6mg
Iron0.7mg
Magnesium31.4mg
Phosphorus156.8mg
Zinc1.0mg
Selenium18.7mcg
Iodine8.2mcg
Potassium275.6mg
Other
Omega-30.2g
Omega-61.5g
Glycemic Index9.2
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