A super quick and hydrating snack! The hummus provides healthy fats, and the ham gives you protein.



Cut long, thin slices from the cucumber (e.g., with a vegetable peeler).
Spread the slices thinly with hummus.
Place a slice of turkey ham on each.
Roll it up tightly, and if needed, secure it with a toothpick. You got this!
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

Perfect, balanced snack or light pre-workout meal.

--- Simple and great snack from Monday prep.

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