Herb Cottage Cheese with Cucumber

🥛Milk
🥛Lactose

A refreshing and protein-packed snack. Perfect? I think yes!

Created by
NutristaNutrista AI
Herb Cottage Cheese with Cucumber
10 min
1 servings
Easy

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Ingredients
Low-fat cottage cheese
Low-fat cottage cheese
🥛Milk
🥛Lactose
100 G
Plain yogurt
Plain yogurt
🥛Milk
🥛Lactose
1 Tbsp
Cucumber
Cucumber
100 G

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Additional Information
Cook Time
10 min
Servings
1
allergens
🥛Milk
🥛Lactose
Instructions
1

Mix the cottage cheese with chives and a little yogurt. If you want to be creative, you could try other herbs!

2

Dip the cucumber slices in it. Seriously, this is so good, you HAVE to try it!

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Nutrition Facts(per serving)
Calories122
Total Fat1.8g
Saturated Fat0.8g
Monounsaturated Fat0.5g
Polyunsaturated Fat0.4g
Cholesterol31.9mg
Sodium407.9mg
Total Carbohydrate7.7g
Dietary Fiber0.5g
Soluble Fiber0.2g
Insoluble Fiber0.3g
Total Sugars5.6g
Net Carbohydrates7.2g
Protein13.3g
Vitamins
Vitamin D0.0mcg
Vitamin E0.5mg
Vitamin B121.3mcg
Folate13.0mcg
Minerals
Calcium153.9mg
Iron0.4mg
Magnesium24.6mg
Phosphorus238.0mg
Zinc0.9mg
Selenium10.8mcg
Iodine33.4mcg
Potassium309.9mg
Other
Omega-30.0g
Omega-60.3g
Glycemic Index20.2
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