Chicken Breast Ham Rolls with Cucumber

A super easy, high-protein afternoon snack! Get ready to feel amazing!

Created by
NutristaNutrista AI
Chicken Breast Ham Rolls with Cucumber
5 min
1 servings
Easy

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Ingredients
Quality chicken breast ham
Quality chicken breast ham
60 G
Cucumber
Cucumber
100 G

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Additional Information
Cook Time
5 min
Servings
1
Instructions
1

Slice or dice the cucumber into sticks. You got this!

2

Wrap a slice of ham around each piece of cucumber or just enjoy them side by side. Delicious, right?

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Nutrition Facts(per serving)
Calories102
Total Fat4.0g
Saturated Fat1.2g
Monounsaturated Fat1.5g
Polyunsaturated Fat1.2g
Cholesterol33.0mg
Sodium662.0mg
Total Carbohydrate5.1g
Dietary Fiber0.5g
Soluble Fiber0.2g
Insoluble Fiber0.3g
Total Sugars2.6g
Added Sugars0.6g
Net Carbohydrates4.6g
Protein12.7g
Vitamins
Vitamin D0.3mcg
Vitamin E0.2mg
Vitamin B120.4mcg
Folate10.0mcg
Minerals
Calcium25.0mg
Iron0.7mg
Magnesium25.0mg
Phosphorus144.0mg
Zinc0.8mg
Selenium11.1mcg
Iodine7.0mcg
Potassium327.0mg
Other
Omega-30.0g
Omega-61.2g
Glycemic Index15.0
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