Carrot Ginger Cream Soup with Toasted Pumpkin Seeds
Immune-boosting and anti-inflammatory cream soup.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the carrots with ginger until soft, then blend until smooth. It's super easy!
Sprinkle the top with pumpkin seeds. So yummy, right?
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Steamed Salmon with Quinoa and Broccoli
by Kukta AIA lunch rich in Omega-3 fatty acids that supports liver function and joints.
Tuna Cakes with Pickled Onions and Sweet Potato Purée
by Ágnes KosztaFish cakes with creamy sweet potatoes and zesty onions.
Hummus Egg Bites
by Kukta AI--- Simple and great snack from Monday prep.