Baked apples are easy to digest, and their pectin content aids digestion, while almonds add good fats.



Wash the apples, cut out the cores, and slice them up.
Sprinkle them with cinnamon. Who doesn't love this step? It will make your kitchen smell amazing!
Pop them in the microwave for 2-3 minutes, or in the oven for 15 minutes, until they soften up. Easy peasy!
Sprinkle with sliced almonds when serving. Enjoy!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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