Apple Slices with Almond Butter
✨
🌰Tree Nuts
🍎Fructose
🧅High FODMAP
💊Salicylates
A high-fiber snack that stabilizes blood sugar levels.
Created by
Nutrista AI
Nutrista AI
0 min
1 servings
Easy
Real Dietitians, Real Results
Ingredients
Apple
🍎Fructose
🧅High FODMAP
💊Salicylates
1 Pieces
Almond Butter
🌰Tree Nuts
1 Tbsp
Real Dietitians, Real Results
Additional Information
Cook Time
0 min
Servings
1
allergens
🌰Tree Nuts
🍎Fructose
🧅High FODMAP
💊Salicylates
Instructions
1
Slice the apple.
2
Dip the slices in almond butter.
3
Enjoy fresh.
Real Dietitians, Real Results
Nutrition Facts(per serving)
Calories117
Total Fat8.4g
Saturated Fat0.6g
Monounsaturated Fat5.1g
Polyunsaturated Fat1.9g
Sodium2.0mg
Total Carbohydrate10.0g
Dietary Fiber2.7g
Soluble Fiber0.7g
Insoluble Fiber2.1g
Total Sugars5.9g
Net Carbohydrates7.3g
Protein3.3g
Vitamins
Vitamin E3.9mg
Folate8.0mcg
Minerals
Calcium42.8mg
Iron0.6mg
Magnesium42.3mg
Phosphorus77.1mg
Zinc0.5mg
Selenium0.6mcg
Iodine0.8mcg
Potassium161.9mg
Other
Omega-30.0g
Omega-61.8g
Glycemic Index24.2
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Real Dietitians, Real Results
Real Dietitians, Real Results
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