Almond Apple Slices

🌰Tree Nuts
🍎Fructose
🧅High FODMAP
💊Salicylates

A quick and nutritious snack to beat that afternoon hunger!

Created by
NutristaNutrista AI
Almond Apple Slices
5 min
4 servings
Easy

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Ingredients
Apple
Apple
🍎Fructose
🧅High FODMAP
💊Salicylates
2 Pieces
Almond
Almond
🌰Tree Nuts
30 G
Cinnamon
Cinnamon
1 Tsp

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Additional Information
Cook Time
5 min
Servings
4
allergens
🌰Tree Nuts
🍎Fructose
🧅High FODMAP
💊Salicylates
Instructions
1

Wash the apples and remove the core. Easy peasy!

2

Slice them thinly. The thinner, the better!

3

Sprinkle chopped almonds and a pinch of cinnamon on top. Enjoy!

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Nutrition Facts(per serving)
Calories59
Total Fat3.8g
Saturated Fat0.3g
Monounsaturated Fat2.4g
Polyunsaturated Fat1.0g
Sodium0.4mg
Total Carbohydrate6.1g
Dietary Fiber2.2g
Soluble Fiber0.7g
Insoluble Fiber1.5g
Total Sugars3.0g
Net Carbohydrates3.9g
Protein1.7g
Vitamins
Vitamin E2.0mg
Folate4.6mcg
Minerals
Calcium34.0mg
Iron0.4mg
Magnesium22.1mg
Phosphorus39.6mg
Zinc0.3mg
Selenium0.5mcg
Iodine0.5mcg
Potassium87.0mg
Other
Omega-30.0g
Omega-60.9g
Glycemic Index10.7
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Real Dietitians, Real Results

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